Sacred Harmony Lab is not about a supplement, it`s a community of women choosing to heal their feminine beyond the physical
Here, transformation happens physically and emotionally.
Every month you receive your supplement and a new hypnosis audio
Clinical hypnosis is backed by research and shown to help up to 70% of women achieve real, lasting change—especially with cravings, stress and emotional balance.
Your supplement comes with monthly audio sessions to support your mind, not just your body.
Created by a Woman Who Understands
Sacred Harmony Lab was founded by Steph Zanellato, a woman over 30 who grew tired of wellness brands that separate body and soul. This isn’t just about taking a pill — it’s about remembering your wholeness, month after month. Backed by a team of highly skilled professionals, Sacred Harmony Lab blends science and soul to offer thoughtful, evidence-based support for your well-being.
Charlotte N
"Since I started 30+ Harmony, I’m less bloated, my sugar cravings are gone, and I’ve started losing weight without forcing it. My hormones were the missing piece.”
FAQ
How does the 30+ Harmony monthly subscription work?
It’s easy! When you choose the subscription option, your supplement is automatically delivered every month — with 20% off. No hidden fees, no surprises. You’re in full control and can pause or cancel anytime directly from your account.
Who is 30+ Harmony for?
Women aged 30 and beyond who want natural support for appetite, cravings, and hormonal balance.
How soon will I notice results?
Many women begin to notice subtle changes — like reduced cravings or feeling fuller — within the first few weeks. For hormonal support and deeper balance, we recommend consistent use for at least 2 to 3 months.
Can I take 30+ Harmony with other supplements or medications?
We recommend consulting your healthcare provider before combining 30+ Harmony with other supplements or medications, especially if you’re managing a medical condition.
Can I take 30+ Harmony long term?
Yes. 30+ Harmony is designed to support your body gently over time. For best results, we recommend consistent, long-term use as part of your daily routine.
Will this help with emotional eating?
Yes — this formula supports balanced blood sugar and hormones, which are often linked to emotional eating. Plus, our monthly self-connection tools will help with emotional support.
Does it contain caffeine or stimulants?
No. 30+ Harmony is 100% stimulant-free. It's a gentle formula designed to support your body without harsh effects or crashes.
Why do I receive a new hypnosis audio every month?
Because holistic work that involves your body, mind, and soul will bring you more results.
How can these hypnosis audios help me?
Each month, you'll receive a hypnosis audio created by a certified hypnotherapist to promote emotional well-being. These sessions help reconnect you with patterns of cravings, stress, body reconnection, self-esteem, and self-sabotage, allowing you to feel more in tune with your body, your choices, and your feminine side.
Do I need experience with meditation or hypnosis?
Not at all. The audios are designed for beginners and are easy to follow. Just press play, close your eyes, and let your mind do the rest. You’ll start noticing small internal shifts that make long-term balance easier and more natural.
Is this supplement only for women over 30?
While 30+ Harmony was specially crafted with the needs of women over 30 in mind, any adult woman seeking natural support for cravings, appetite, and hormonal balance can benefit from it.
Is it cruelty-free?
Yes, 30+ Harmony is cruelty-free